Free Download How I Got My Wiggle Back: A Memoir of Healing, by Anthony Field
Free Download How I Got My Wiggle Back: A Memoir of Healing, by Anthony Field
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How I Got My Wiggle Back: A Memoir of Healing, by Anthony Field
Free Download How I Got My Wiggle Back: A Memoir of Healing, by Anthony Field
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From the Inside Flap
Anthony Field was on top of the world. As a founder and co-star of The Wiggles, the most popular children's music group in history, he sang and danced his way into the hearts of countless families around the world. Wiggles CDs and DVDs sell in the millions, the group's TV show is immensely popular among preschoolers, and the band performs to sold-out crowds around the world for hundreds of shows every year. But all was not well.In How I Got My Wiggle Back, Anthony, the "blue Wiggle," reveals for the first time that as he and his group soared to fame and fortune, he was locked in a downward spiral that nearly ended his career. Anthony tells the story of the years he spent suffering from joint pain, multiple allergies, chronic headaches, and clinical depression. In this book, he also talks about his remarkable recovery and the simple techniques that can help anyone suffering with similar problems to regain their health.Anthony Field has always been dedicated to The Wiggles and their mission to engage and inspire young children with music and entertainment. In How I Got My Wiggle Back, Anthony reminisces about the band's early years and his life from childhood to adulthood. He introduces his fellow Wiggles and recounts their leap from Australia to becoming world-class superstars. For fans, he describes in detail how the group develops its shows, the different roles each of its members plays, and the excitement of making children and their parents an integral part of every show.Anthony's story of how he beat the mysterious illnesses that threatened to end his career is both inspiring and instructive. He tells the riveting story of how two wonderful doctors isolated the root cause of many of Anthony's physical problems and set him on the road to recovery; he also provides a prescriptive self-care health program of exercise advice and nutritional information with practical action steps to relieve pain and prevent and heal disease.Filled with more than seventy-five photographs of Anthony and his fellow Wiggles from their early days through the present, and including photos of the fitness regime that now keeps Anthony at the peak of health, How I Got My Wiggle Back takes you backstage and beyond to experience the joy, pain, and ultimate triumph of a global superstar at the top of his game.
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From the Back Cover
How I Got My Wiggle Back"Anthony Field's success in children's entertainment proves that he is an extraordinarily talented and creative man. How I Got My Wiggle Back, his memoir, reveals that Field is also remarkably generous, sparing no detail of his battle with illness in order to demonstrate the power of the uncommon therapy that healed him literally from head to toe. The astonishing modalities he describes that until now have been reserved for an elite few will transform your view of the human body and the healing process."—Antonia Felix, New York Times bestselling author of Sonia Sotomayor: The True American Dream"Anthony Field's journey is the stuff of heroes. He is the quintessence of noble tenacity and bright intellect, capable of pursuing every possible avenue of relief and balance."—John C. McGinley, actor (Scrubs, Platoon) and author of Untalkative Bunny
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Product details
Hardcover: 288 pages
Publisher: Wiley; 1 edition (February 1, 2012)
Language: English
ISBN-10: 1118019334
ISBN-13: 978-1118019337
Product Dimensions:
6.4 x 1.1 x 9.4 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
34 customer reviews
Amazon Best Sellers Rank:
#341,286 in Books (See Top 100 in Books)
Well I read some of the other reviews and someone mentioned achilles tension. Well I have this along with plantar fasciitis (sore arches), sore calves etc.And of course what really brought me to this book was that I also have depression, IBS, other body aches etc.So when reading this book I got chills down my spine! The symptoms Anthony describes are very similar to my own. Luckily his symptoms were worse, but eerily similar. So similar I had to put the book down a couple of times, I was kind of afraid to read on, because I was fearful not to get my hopes up and that this book would just end up being another dead end.Essentially Anthony fixes his physical problems with chiropractic treatment of his feet (mainly) and lower body. And then also later on fixes his digestive problems with nutritional treatment from another chiropractor.So the book contains information on how to diagnose and treat yourself - in terms of your foot and lower body problems - which cause problems right up your body.The trouble is, it's pretty incoherent in that the section entitled "What Can You Do?" commencing on page 129 is very hard to follow. There are a bunch of photos with captions and textual descriptions which are supposed to go with them. But they're far too brief and don't make a lot of sense to me. For instance there are 2 parts called "Release toe spring #1 and #2" with completely different pictures and explanations and also the photo for the part called "Release Plantar Calcaneoavicular" seems to be the incorrect one. And so on.Does this make sense to anyone?: "Release Ankle Joint #1 Spring (Subtalar): Apply pressure at the ankle joint. Wiggle foot and ankle to feel the joint line. Move up the length of the joint." Accompanied by 2 photos showing a thumb being pressed in 2 slightly different places.Maybe to another chiropractor, but not to me!So right now I'm bitterly disappointed. And frustrated. The whole book outlines the problems, the symptoms etc. very well, but when it comes to the part about what to do it's a bunch of gibberish. Basically you need this exact chiropractor (Dr Stoxen - who only seems to see celebrities) or someone who knows his work and will apply it, to work on you.And it took 35 hours of work, by this professional over the course of a number of days to fix Anthony. Well how on earth do we reproduce this from a few pages of brief and incoherent instructions?I'm sure this doctor is correct and knows what he's doing, but he's also completely failed to describe his treatments in a way that a lay person could apply them to his/herself. This section is written by the doctor himself, not Anthony and it shows. Most of the book is very easy to read but this small but vital section is not.The whole idea is to "unlock the master spring" i.e the arch of the foot. And this is vital before anything else can be done, in fact it's even stated that doing any exercise before unlocking the spring will result in further injury. But it seems to be a far from simple process - and it's not obvious if your arch is locked or unlocked! There are some tests but they're pretty vague.I've had a couple of goes at following the exercises myself, but I feel I'm groping in the dark. I'd be very surprised if I was able to improve things on my own.I'm not giving up, I think this book could actually be very important for me. I've had trouble with my feet and calves for years. I'm 42, used to play a lot of sport but now can't even really do a walk around the block without pain. The only exercise I can do is bike riding - no impacts. So if these techniques could be successfully applied to me, it could change my life.So I'm going to have to try and find a chiropractor that can follow these techniques and sort me out. I've rung one this morning who reference this book on his website. But he hasn't read it. And his approach will be to try his methods first... I think finding someone and getting them to follow this technique of Dr Stoxen's instead of their own methods might be very difficult. All medical professionals have their own ideas and prejudices. Going to one and saying to them "Forget about all the stuff you've been doing the last 20 years, read this book and do that." might not be tenable.If anyone else who has read this book can understand the crucial "What Can You Do?" section and shed light on how to do the treatment, then please comment. Perhaps we can have a discussion around helping each other?
Any parent who has spent any time at all watching children's television with their kids is well acquainted with The Beatles of the pre-school set: The Wiggles. Anthony Field is a founding member of the popular children's group, and it is telling to The Beatles connection that prior to this venture, Anthony and his brothers had an Australian rock band named The Cockroaches. Anthony and The Wiggles are a worldwide phenomenon, being named the top-earning Australian entertainers for four years in a row and earning upwards of $40 million in a year. The Wiggles have sold over 17 million DVDs and four million CDs, an amazing number which exceeds many superstar musicians. This spectacular success was not much gratification to Anthony as throughout his career he has been plagued by a series of inexplicable and debilitating health issues.Inexplicable AilmentsAnthony's health problems started his mid twenties, first with a stubborn case of clinical depression which brought overwhelming sadness and anxiety as well as suicidal thoughts, then proceeding onto various digestion problems. Due to The Wiggles' punishing touring schedule, Anthony found himself on the road for an inordinate amount of time and with the topsy-turvy eating and sleep patterns that come with long-term travel he began to gain weight. Soon his ailments graduated to severe and troubling foot, ankle, knee and back pain, along with various sprains and strains.Nothing Seemed To WorkAnthony saw a variety of medical doctors, chiropractors and alternative healers who came up with diagnoses for fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, hernias, and a plethora of unresolved back pain issues. These medical experts would usually dispense good advice along with a laundry list of medicines, but nothing seemed to help Anthony to any significant degree. Anthony had discolored teeth since childhood so he had them capped to a pearly white for his media appearances. On the first night of an American tour the entire group was out for some of that famous New York City pizza and after one bite Anthony's caps came out with the pie. A dentist was quickly sought and after many hours and thousands of dollars of dental work another set of caps was implanted. This work may have brought his smile back, but only superficially as he started to suffer from constant body pain, neck stiffness and intense headaches along with mysterious circulation problems and a blooming of varicose veins.Massive Dental WorkA dental specialist was called in and told Anthony he required immediate extensive corrective surgery. Anthony decided that it was so extensive that he wanted to go home to Australia and his dentist to have it done. The Australian dentist discovered that the work that had been done in New York was significantly substandard. Over a short period of time Anthony had a staggering 23 root canals, teeth were removed, titanium posts put in, and crowns and caps replaced. Unfortunately, his health problems continued unabated and Anthony continued to be examined by a broad range of doctors who were unable to assist him in any meaningful way.Dr. Stoxen Diagnosed Anthony By A Gait ExaminationAfter visits to an endless array of medical professionals Anthony met Dr. James Stoxen, a Chicago chiropractor. Unlike the others before him, Dr. Stoxen was able to swiftly diagnose the source of Anthony's problems, and he did so by a simple examination of his gait! Dr. Stoxen is the originator of the Human Spring Approach dealing with the interconnected mechanism that governs and protects the way the body moves, and he applied his methodology to determine that Anthony's Spring was broken due to a weakness in the pronator-supinator cuff muscles supporting the arch of the foot. The spring suspension system muscles of Anthony's pelvis were inherently weak leading to his crippling lower back pain. Dr. Stoxen helped Anthony reset his spring suspension and taught him the critical exercises required to keep his entire muscular system working at top efficiency. Working with a chiropractic colleague Dr. Rich Gringeri, Anthony was put on a proper whole food diet, along with supplements and digestive enzymes, which helped him to reset his entire Human Spring.A Quarter Billion Ground CollisionsDr. Stoxen's revolutionary anatomical and kinesthetic concepts are based on the human body being a spring mechanism, not a lever one as is currently acknowledged by medical practitioners. By utilizing the Human Spring mechanism you can protect your body from the over quarter billion collisions with the ground you will experience in your lifetime through a marked improvement of your walking and running processes. Dr. Stoxen accurately diagnosed the breadth of Anthony's chronic symptoms to a breakdown and lockage of his own Spring, and his remarkable and unique insights into this aspect of the human body can be applied to virtually anyone plagued by chronic and otherwise unexplained aches, pains, and various symptoms.Keeping The Spring WorkingTo this day, Anthony works very hard daily performing the specific exercises taught by Dr. Stoxen to keep his Spring working at optimal levels, and he continues to be free from the pain and symptoms which plagued him through most of his adult life. And that's how Anthony Field Got His Wiggle Back!Michael Nirenberg, DPM[...]
Anthony Field may have worn the same Blue Shirt for the Past 20 years but if you have a kid under the age of 13 you know he has benn Totally Transformed from a cute slightly chubby wiggle to a VERY HOT wiggle! this is the story of how he transformed his body,I Preordered the book in November and I can NOT waite till it comes in the mail!
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